JKelly Fitness

DNA-Based Fitness

Our DNA-based fitness program helps discover how your body responds to food and exercise. It's especially helpful if your main goal is to lose weight.

Did you know?

Your genes determine:

1. If your body is resistant to losing weight


2. How well your body is able to process carbohydrates in your diet


3. How much body fat you can lose through cardio exercise


4. How well your body is able to effectively absorb folate (a B-complex vitamin)


5. How sensitive your body is to the amount of fat in your diet


6. How your body responds to strength training


7. How sensitive your body is to the amount of protein in your diet

Once you understand your genotype, you can train smarter and get lasting results

with customized training and nutrition plans designed for you and your body.

No more yo-yo dieting, no more guesswork!

Our DNA-based fitness program helps discover how your body responds to food and exercise. It's especially helpful if your main goal is to lose weight.

Did you know?

Your genes determine:

1. If your body is resistant to losing weight


2. How well your body is able to process carbohydrates in your diet


3. How much body fat you can lose through cardio exercise


4. How well your body is able to effectively absorb folate (a B-complex vitamin)


5. How sensitive your body is to the amount of fat in your diet


6. How your body responds to strength training


7. How sensitive your body is to the amount of protein in your diet

Once you understand your genotype, you can train smarter and get lasting results with customized training and nutrition plans designed for you and your body. No more yo-yo dieting, no more guesswork!

JKelly Fitness

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