Like many of you, I struggled with weight issues for years. I was overweight, out of shape and unhealthy after leaving the military. That changed when I decided to take control of my health and fitness and began training for cage fights. I soon realized that I wanted to teach others what I know. I became a certified personal trainer and began helping others get and stay in shape.

I have been a certified AFAA and ISSA personal trainer for over 10 years now. I am also certified as an online personal coach, ISSA elite trainer and a DNA-based program designer. I have successfully worked with people of all ages and from all walks of life. When a client reaches their goals, it helps to restore their self-confidence, something I went through myself. Being able to help others with the process is very important and rewarding to me. My personal background in gymnastics, martial arts and bodybuilding, combined with my formal education in health and wellness, allows me to help clients with everything from weight loss and strength training to injury rehabilitation and nutrition.

When I'm not working with clients, my wife and I enjoy camping, hiking, motorcycle riding - almost anything outdoors. We also enjoy spending time with our two German Shepherds.

As your online fitness coach, I'll work with you virtually to create a program that you can follow in the comfort and safety of your own home and at your convenience. I also offer live, 1-on-1 video training.

If you have any questions, please fill out the contact form or call me directly at (954) 588-7944. I look forward to helping you reach and maintain your fitness goals.